The wellness library

Books and podcasts we love!

Knowledge and growth are high on our priority list! These values help us grow as people, understand the world around us better, and improve our wellness

Check out some of our favourites below!

We stock a small supply of some of these books. If you would like to lend a book off us please fill in the contact form at the bottom of the page, or contact us via email or phone.

We charge $5 per month for book lending with a maximum duration of 3months.

We are happy to ship a book to you if you cannot pick it up, please contact us for more information.

If the book is not returned by this time, or is in less than desirable condition, you will be charged an additional $30

Blue mind

The surprising science that shows how being near, in, on, or under water can make you happier, healthier, more connected, and better at what you do

Wallace J. Nichols

How lucky we are to live in a place where we can get to water so easily!

There are incredible effects for our mental health, no wonder we are so drawn to it!

An incredible book explaining the importance of the big blue, and how being more in touch could be better for you

Borrow me

12 Rules for life

An antidote to chaos

Jordan B. Peterson

Well she's not an easy read, but she sure is a good one!

Admittedly very academically written, so not always the easiest book to chew on, but certainly a very good read with some great lessons!

We all need a bit of chaos and calm in our lives, but we need to make sure we balance them out!

The world we live in can be more chaotic than we like, but if we understand it and make an effort to generate more calm we will live a more fulfilled life

Borrow me

The obstacle is the way

The ancient art of turning adversity into advantage

Ryan Holiday

Review writing in progress

Borrow me

Ego is the enemy

The fight to master our greatest opponent

Ryan Holiday

Review writing in progress

Borrow me

Stillness is the key

An ancient strategy for modern life

Ryan Holiday

Review writing in progress

Borrow me